Fitness & Gyms in North West London
Want to feel better, have more energy and even add years to your life? Just exercise. The health benefits of regular exercise and physical activity are hard to ignore. Everyone benefits from exercise, regardless of age, sex or physical ability. The local fitness centers are the perfect way to maintain your physical condition or start working out. If you are not a fan of the regular exercises in the gym you can go to a Pilates or a Crossfit class.
I am running a mini yoga retreat. A chance to take a break from daily life, reset, recharge and meet likeminded folks. In 10 sessions you will feel the difference, in 20 you will see the difference, and in 30 you will have a whole new body.
Our Boxes are set up with 12 individual training lanes, fully equipped with all the best training equipment to support your fitness evolution including; lifting platforms, handstand boards, squat racks, weights, cardio kit, pull up bars and gymnastic rings – you never have to share or waste valuable training time looking for kit or a space to work.
You can now take your training to a whole new level with our comprehensive nutrition advice, beat your personal best with personal training and plan your fitness journey in our wellbeing consultations! Our Brazilian Jiu-Jitsu classes are really taking off. But you can still come along and enjoy the very best spin, HiiT, yoga, pilates and barre classes.